Help nedded

Mr_212

New member
Looking into doing a 8 week cycle of follidrone and erase pro + for recomp I’ve been feeling and looking like **** lately is this cycle helpful or just I add something else
 
Why not address why you feel like crap lately before investing in supplements?
Is your diet in check?
Is your sleep in check?
Are you able to maintain good intensity in the gym?

It doesn't matter how many pills or powders you throw in the mix. If you can't fix why you feel like crap first, nothing is going to "Supplement" a bad diet or training program. Especially if your external factors (Sleep, digestion, stress) are not in check.
 
The Solution said:
Why not address why you feel like crap lately before investing in supplements?
Is your diet in check?
Is your sleep in check?
Are you able to maintain good intensity in the gym?

It doesn't matter how many pills or powders you throw in the mix. If you can't fix why you feel like crap first, nothing is going to "Supplement" a bad diet or training program. Especially if your external factors (Sleep, digestion, stress) are not in check.
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Thank a lot we’ll my diet has suck lately I eat manly a whole food paleo style it’s the snacks tht kill me plus having 2 small kids at home under the age of 3 and not being able to him the gym these past few month have really messed me up
 
There is your answer.
Fix your diet.
No supplement will do you any good if you can't be consistent with maintaining a caloric deficit.
Save your money and start planning our your meals ahead of time to make sure you are putting your body in the right position to success.
 
Agreed on the above. Getting diet in check will be the biggest result maker.
 
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