Help Me Make A Cheap Pre Workout! and maybe whey?

[AmazingAJ]

So money is tight. So i need to make my own. im thinking.

Gatorade-$1
Beta Alanine-4g-$5
Arginine-4.7g-$4
Citrulline-1.5 scoops so 3g-$7

When bought in bulk thats $17 a month. can i go any lower? if i spend 10 more a month i just use no xplode 2.0. Hmm.

also i spend like $65 a month in whey 2 scoops ON gold standard post wo. and 2 more scoops of Dynamite Elite througout the day.

any tips?

 

[sidoious]

So money is tight. So i need to make my own. im thinking.

Gatorade-$1
Beta Alanine-4g-$5
Arginine-4.7g-$4
Citrulline-1.5 scoops so 3g-$7

When bought in bulk thats $17 a month. can i go any lower? if i spend 10 more a month i just use no xplode 2.0. Hmm.

also i spend like $65 a month in whey 2 scoops ON gold standard post wo. and 2 more scoops of Dynamite Elite througout the day.

any tips?

Drop the Gatorade. 3 grams BA. Drop Arginine. 4-5 grams CitMal. Add some Bcaas.

 

[AmazingAJ]

is that cheaper or more expensive?

 

[PrepNwa23]

Arginine would be a waste, look into Agmatine instead with your Citrulline. BA takes awhile to hit saturation so unless you plan on taking it for an extended amount of time then i wouldn't put it in your preworkout.

 

[AmazingAJ]

is 3g citrulene enough? ive been hearing a lot about agmatine. how does it diffee from arginine? wouldnt that make this more expensive?