Hello! New to the forums.

Dimitrius

Dimitrius

Member
How's it going? Some of the other boards I post on are pretty dead, hoping that won't be the case here ;) My name's Don, I'm 6'1", 25 y.o., and 212 lbs. I got into powerlifting while I was in the sandbox, and I'm looking to compete in my first PL comp next April (hopefully at 198).

Current best lifts (obviously all gym lifts, looking to change that):

Squat: 385
DL: 475
Bench: 260

Looking for tips and discussion on lifting, primarily raw lifting, and discussion about PL in general. Currently on a high-percentage, high-volume cycle and NOT deadlifting for a while. 3 X wk squat and 3 X wk benchpress.

Anyway, thanks for checking in!
 
welcome man!
 
Invalid Link Removed would be a good site to check out for ya
 
Thanks for the welcome guys.

My back is fine, I just want to focus on squats with a smolov-esque program because I feel it is too far from my deadlift. I use roughly the same muscles for both, and I'll get a heavy weight in my hands every once in a while so I don't forget how it feels.

I might start a log. Probably put one up today.
 
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