TNmuscle
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I am 5'7"ish (I like to think 5'8") What is the ideal weight for a physique show? I was looking at it looks like 170 is heavy. I am 167 now, and it may be a mental thing but to go below 160 is terrifying! However, if I was ripped at 161 I would not complain.
I am 43, natural, diet and cardio is on point. I may need to cut cardio down actually.
Thank you gentleman.
I am 43, natural, diet and cardio is on point. I may need to cut cardio down actually.
Thank you gentleman.