Healthy Chinese Chicken and Veggie



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This makes a serving:
-2 servings of frozen Stir Fry Veggies
-4-5 oz of pre cooked boneless skinless chicken breast
-2 or 3 teaspoon coconut aminos (very important to use coconut aminos vs soy sauce, but this should not be a shock to anyone here)
-couple shakes of garlic powder
-couple shakes of onion powder
-several shakes of white essence seeds

Heat up all of this in microwave 2-3 minutes. Stir up, add chopped chicken breast. Stir up really good to coat chicken. Re-heat 30 seconds. When it comes out feel free to hit some more sesame seeds on top for garnish and because they taste great. Feel free to throw a bit more coconut amino on if you want it wet.

Tweaks for macro-fitting:
1. Feel free to add rice or pasta if you need carbs
2. You could add some oil to this if you need fat, (this has basically no fat in it) sesame oil may be a good addition, olive oil will over power this.

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