tukey
New member
Stats: 6 ft 4 - 209lbs - 10%bf - 22 years old
4 years work out experience
6 week cycle
Hdrol 50/75/75/75/75/75
pplex 20/20/20/0/0/0
support supplements will be running all of these through cycle and pct
NAC – 1500mg ED
ALA – 300mg ED
Liver longer - 2 caps ED
Cod liver oil - 3000mg + ED
Glucosamine - 888mg /Chondroitin 1300mg /MSM 400mg ED
Saw palmetto- 2000mg ED
Hawthorne Berry - 550mg ED
Animal Pak - 2 servings ED
L-Lysine - 2000mg ED
Nizoral Shampoo EOD
Propecia
PCT
Nolva 20/20/10/10
CEL PCT
DS Lean Xtreme
Protein
Whey with waxy maize starch PWO
MP Total Protein During Day
Looking to get in 200g + ED
Eating Clean, 6 meals a day, shake before bed, stop eating at 8 apart from pre bed shake. Eating lots of fruit, getting in a lot of blueberries and other antioxidants I want to see this cycle through would be devasted to get ill during it!
Ok so after much deliberation, this is the cycle I am going to do. I am also going to buy something to control cholestrol today as I am using two compounds that affect this. Btw I am coming back from a shoulder impingement so my excercises are limited with regards to free weight excercises.
This is for yesterday:
DAY 1
Legs Workout
Leg Press 45 degree machine supersetted with lunges
3 sets Reps on machine: 1,15, 15
Leg Extension 3 sets with drop set
16, 14, 14 and as many as I could on half of the weight
Leg Curl 3 sets with drop set
15, 14, 12 and as many as I could on half of the weight
Calf Press 3 sets with drop set
15, 12, 11 and dropping the weight by 30kg and doing as many as I could on drop
Calf Raise Machine 3 sets
10, 8, 8 by this stage legs are feeling jacked
Donkey kick machine 3 sets supersetted with elevated lunges
15, 13, 11
My first set of leg press was easier than usual but this is probably because I was psyched to start my cycle. Overall the workout was about the same as usual.
Aggression: Nothing yet but to be expected.
Libido: No change so far, this is one of my main concerns I don't want this to change
Hairline: I would say I am susceptible to mpb thats why I am using nizoral and propecia during cycle. No hairs found on the pillow as of yet, will keep updated as I know this is v.important for many.
Anything else to note: Weird tingle in my upper back, bit achy in my lower back but I think this is because of my crap bed not one day of phs lol.
4 years work out experience
6 week cycle
Hdrol 50/75/75/75/75/75
pplex 20/20/20/0/0/0
support supplements will be running all of these through cycle and pct
NAC – 1500mg ED
ALA – 300mg ED
Liver longer - 2 caps ED
Cod liver oil - 3000mg + ED
Glucosamine - 888mg /Chondroitin 1300mg /MSM 400mg ED
Saw palmetto- 2000mg ED
Hawthorne Berry - 550mg ED
Animal Pak - 2 servings ED
L-Lysine - 2000mg ED
Nizoral Shampoo EOD
Propecia
PCT
Nolva 20/20/10/10
CEL PCT
DS Lean Xtreme
Protein
Whey with waxy maize starch PWO
MP Total Protein During Day
Looking to get in 200g + ED
Eating Clean, 6 meals a day, shake before bed, stop eating at 8 apart from pre bed shake. Eating lots of fruit, getting in a lot of blueberries and other antioxidants I want to see this cycle through would be devasted to get ill during it!
Ok so after much deliberation, this is the cycle I am going to do. I am also going to buy something to control cholestrol today as I am using two compounds that affect this. Btw I am coming back from a shoulder impingement so my excercises are limited with regards to free weight excercises.
This is for yesterday:
DAY 1
Legs Workout
Leg Press 45 degree machine supersetted with lunges
3 sets Reps on machine: 1,15, 15
Leg Extension 3 sets with drop set
16, 14, 14 and as many as I could on half of the weight
Leg Curl 3 sets with drop set
15, 14, 12 and as many as I could on half of the weight
Calf Press 3 sets with drop set
15, 12, 11 and dropping the weight by 30kg and doing as many as I could on drop
Calf Raise Machine 3 sets
10, 8, 8 by this stage legs are feeling jacked
Donkey kick machine 3 sets supersetted with elevated lunges
15, 13, 11
My first set of leg press was easier than usual but this is probably because I was psyched to start my cycle. Overall the workout was about the same as usual.
Aggression: Nothing yet but to be expected.
Libido: No change so far, this is one of my main concerns I don't want this to change
Hairline: I would say I am susceptible to mpb thats why I am using nizoral and propecia during cycle. No hairs found on the pillow as of yet, will keep updated as I know this is v.important for many.
Anything else to note: Weird tingle in my upper back, bit achy in my lower back but I think this is because of my crap bed not one day of phs lol.