who281 Member Oct 13, 2012 #1 I know this is probably completely fine, but I just wanted to make sure.... On the weekends, I have been waking up at 7:30am and taking my hdrol with a muscle milk shake, then going straight back to sleep for a few hours. Just wanted to make sure that is ok?
I know this is probably completely fine, but I just wanted to make sure.... On the weekends, I have been waking up at 7:30am and taking my hdrol with a muscle milk shake, then going straight back to sleep for a few hours. Just wanted to make sure that is ok?
abeckham New member Oct 13, 2012 #2 I don't see why not. I just wait till I wake up on the weekends lol so props to you
kingjameskjf Well-known member Oct 13, 2012 #3 abeckham said: I don't see why not. I just wait till I wake up on the weekends lol so props to you Click to expand... Me too, not going to wake up just to take one dose. Just the general spreading out of it throughout the day should be sufficient.
abeckham said: I don't see why not. I just wait till I wake up on the weekends lol so props to you Click to expand... Me too, not going to wake up just to take one dose. Just the general spreading out of it throughout the day should be sufficient.
j05441 Member Oct 13, 2012 #4 Some people cant sleep after they take a ph. If you can sleep go for it. I workout early morning so i wake up pop then sleep 2 more hours and go.
Some people cant sleep after they take a ph. If you can sleep go for it. I workout early morning so i wake up pop then sleep 2 more hours and go.
