Havoc Dosage

MasterMind79

New member
Quick question... I started my Havoc cycle yesterday and I a doing week 1 10/20/20/20/20/20/20...

How do you take the two pills? Do you break it out (1 at lunch one at dinner?) or do you take the two together?

Dumb question but want to get the msot out of it... thanks!
 
Depends are you dosing everyday or pulsing every-other-day? 20mg ED dosing for Havoc is really making you lose out on the benefits for most people see great benefits at 30-40mgs...if you were pulsing you would dose as high as 50-60mg but is totally dependent on how the sides are with the user.

Pulsing take majority of pills pre workout and 1 post workout.

That will get you started...
 
maynehood171 said:
Depends are you dosing everyday or pulsing every-other-day? 20mg ED dosing for Havoc is really making you lose out on the benefits for most people see great benefits at 30-40mgs...if you were pulsing you would dose as high as 50-60mg but is totally dependent on how the sides are with the user.

Pulsing take majority of pills pre workout and 1 post workout.

That will get you started...
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Thanks for you response. I am not pulsing...I am doing it straight... I planned on doing it 10/20 (rest of week 1), week 2 20/20/20/20/30/30/30, week 3 all 30's and week 4 40's (if all was going well)...

This is my first cycle so I want to be careful and see how my body adjusts... I have everything I need and all my PC and SERM is in hand (Nolva)... I am taking cycle support, liver longer, multi vitamin, and protein as well...

But my thing is... Yesterday was day one... I took the 10mg right after work out...

Now today and going forward it is at least 2 pills. So, Do i take 2 together or spread them out... Also, work out days I will take it after, how about non work out days? just at dinner time, take all 2 (or 3 or 4)? or spread it out...

This is the only thing I did not research (which I have no idea why)... But I want to be sure I do it right.. Thanks again!
 
That is to long for a cycle really if this is your 1st go with a 4 week schedule you do not want to run a methyl that long the benifits after week4 will not be that good anyways. I would run it 20/20/30/30 or 20/30/30/40 feel free to ask questions:head:
 
pembroke3355 said:
That is to long for a cycle really if this is your 1st go with a 4 week schedule you do not want to run a methyl that long the benifits after week4 will not be that good anyways. I would run it 20/20/30/30 or 20/30/30/40 feel free to ask questions:head:
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I think he is running it 4 weeks, he just listed each dose, on each day of, each week, unless i misunderstood!
so he has done week 1 M/T/W/T/F/S/S, Week 2 M/T/W/T/F/S/S and so on
 
tnick7 said:
I think he is running it 4 weeks, he just listed each dose, on each day of, each week, unless i misunderstood!
so he has done week 1 M/T/W/T/F/S/S, Week 2 M/T/W/T/F/S/S and so on
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Pembrok, sorry for the confusion, tnick is correct...

My original layout was

week 1: 10 day 1; 20 through the week
week 2: 20 all week
week 3: 20 4 days, 30 5days
week 4: 30

However, due to what was said above I should change it?

So I was thinking I do not want to really push my body too much on my first cycle, so I want to be safe, but also reap the benefits...

week 1: 10 day 1; 20 rest of week
week 2: 20 4 days; 30 3 days
week 3: 30
week 4 30 day 1, 40 rest of week...

Any suggestions.. I am good for right now as I will role through this week at 20,but next week it gets ify... thanks for the help guys
 
Daily dosing

Spread your doses out evenly throughout the day so the compound is able to remain in your bloodstream in a constant manner:)
 
yes, with the (general) short half-life of orals, you want to spread your dose out as much as possible over the 24 hours in a day.

MB
 
Bill Brasky said:
Spread your doses out evenly throughout the day so the compound is able to remain in your bloodstream in a constant manner:)
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Ok, so since I am taking 20mg this week, take 1 at dinner and one before bed? Than rest of week, I will take one at lunch and one at dinner...

Than 30mg I will do 1 in morning, 1 at lunch and 1 at dinner

than 40mg 1 in morn, 1 lunch, 1 dinner 1 before bed?

Sound good?
 
MasterMind79 said:
Ok, so since I am taking 20mg this week, take 1 at dinner and one before bed? Than rest of week, I will take one at lunch and one at dinner...

Than 30mg I will do 1 in morning, 1 at lunch and 1 at dinner

than 40mg 1 in morn, 1 lunch, 1 dinner 1 before bed?

Sound good?
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You bet. Some people experience insomnia if they take it too close to bed time. For the 20mg, I would start earlier, like when you wake up and then again at dinner or before you work out. It's up to you though, if you don't have any problem snoozing after you pop one, go for it:)
 
You should always get you first dose in the AM.Then evenly spread out from there.On my wo days I take one 30 minutes before wo(I train before work).On non wo days,I take one after I drink some of my morning shake.
 
pembroke3355 said:
Good luck bro my bad on the mix-up:head:
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No prob pembroke... By the way I am using cycle support from your co... Man that stuff is sweet... I mix it with my protein shakes and it is tough..if it works though I am not against it... just very rough tasting...

Traum, GREAT article... Thanks for that... I do have a SERM, liver support, creatine, all the fun stuff... I know about the stuff for joint pains, back pumps etc and will get only if needed...

Should I throw a DHEA in with my cycle? And what test boost should I get for my PCT?

So far on day 3, I feel great, no complaints... My appetite is going full throttle since I started (I LOVE IT)... Sleeping great as well...
 
MasterMind79 said:
No prob pembroke... By the way I am using cycle support from your co... Man that stuff is sweet... I mix it with my protein shakes and it is tough..if it works though I am not against it... just very rough tasting...

Traum, GREAT article... Thanks for that... I do have a SERM, liver support, creatine, all the fun stuff... I know about the stuff for joint pains, back pumps etc and will get only if needed...

Should I throw a DHEA in with my cycle? And what test boost should I get for my PCT?

So far on day 3, I feel great, no complaints... My appetite is going full throttle since I started (I LOVE IT)... Sleeping great as well...
Click to expand...

If you start to feel your libido drop off, i'd add the DHEA in there to counter effect. You can use any test booster of choice in your pct. There are many great products to choose from, just look through some of our great board sponsors products.
 
MasterMind79 said:
No prob pembroke... By the way I am using cycle support from your co... Man that stuff is sweet... I mix it with my protein shakes and it is tough..if it works though I am not against it... just very rough tasting...
Click to expand...

Just mix it with water and drink it.Gone in 3-4 drinks.I got the chocolate and don't mind it at all.
 
pantera101 said:
Just mix it with water and drink it.Gone in 3-4 drinks.I got the chocolate and don't mind it at all.
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I've been scoopin' straight onto my tongue and taking a big gulp of water asap. Sometimes it goes down alot better than other, but not so much at other times. The trick is to not let it touch any taste buds other than the tongue.

I've finally figured out what it tastes like......Nestea or Lipton Sweet Ice Tea w/ Lemon powder mix.:icon_lol:
 
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