1997Stang
New member
Tomorrow morning starts day 1 of havoc for me. I am extremely pumped because this is my first PH cycle. I am looking to get between 10-12 pounds of lean muscle and hopefully be able to keep my gains after the cycle. I will be shooting for around 300g of protein a day mainly through lean meat, fish, and chicken with protein shakes after my workout. Any input would be greatly appreciated. My cycle is as follows:
Stats
5'6"
150 lbs
21 yrs old
Lifting seriously for 4 years
Will be hitting the gym 5 days a week
Pre-load
Week 1: Milk thistle, hawthorn berry, cycle assist, fish oil, multivitamin
Week 2: Milk thistle, hawthorn berry, cycle assist, fish oil, multivitamin
Cycle
Week 3: RPN Havoc 30mg cycle assist, fish oil, multivitamin, Liv.52
Week 4: RPN Havoc 30mg cycle assist, fish oil, multivitamin, Liv.52
Week 5: RPN Havoc 30mg cycle assist, fish oil, multivitamin, Liv.52
Week 6: RPN Havoc 40mg cycle assist, fish oil, multivitamin, Liv.52
Week 7: RPN Havoc 40mg cycle assist, fish oil, multivitamin, Liv.52
PCT
Liquid Tamox (Nolva): 40/30/20/10
PES erase: 0/0/3/2/2/1
Testforce 2: normal bottle dosing throughout PCT
PCT Assist
Liv.52
Fish Oil
Multivitamin
Creatine
Dosage timing
30mg week:
8:30am - 10 mg havoc
9:30am - gym
12:00pm - cycle assist, fish oil, multivitamin, Liv.52
3:30pm - 10 mg havoc
7:00pm - cycle assist, fish oil, multivitamin, Liv.52
10:30pm - 10 mg havoc
40mg week:
8:30am - 20 mg havoc
9:30am - gym
12:00pm - cycle assist, fish oil, multivitamin, Liv.52
3:30pm - 10 mg havoc
7:00pm - cycle assist, fish oil, multivitamin, Liv.52
10:30pm - 10 mg havoc
I also have taurine on hand just in case back pumps start. Couldn't be more ready to start in the morning!
Stats
5'6"
150 lbs
21 yrs old
Lifting seriously for 4 years
Will be hitting the gym 5 days a week
Pre-load
Week 1: Milk thistle, hawthorn berry, cycle assist, fish oil, multivitamin
Week 2: Milk thistle, hawthorn berry, cycle assist, fish oil, multivitamin
Cycle
Week 3: RPN Havoc 30mg cycle assist, fish oil, multivitamin, Liv.52
Week 4: RPN Havoc 30mg cycle assist, fish oil, multivitamin, Liv.52
Week 5: RPN Havoc 30mg cycle assist, fish oil, multivitamin, Liv.52
Week 6: RPN Havoc 40mg cycle assist, fish oil, multivitamin, Liv.52
Week 7: RPN Havoc 40mg cycle assist, fish oil, multivitamin, Liv.52
PCT
Liquid Tamox (Nolva): 40/30/20/10
PES erase: 0/0/3/2/2/1
Testforce 2: normal bottle dosing throughout PCT
PCT Assist
Liv.52
Fish Oil
Multivitamin
Creatine
Dosage timing
30mg week:
8:30am - 10 mg havoc
9:30am - gym
12:00pm - cycle assist, fish oil, multivitamin, Liv.52
3:30pm - 10 mg havoc
7:00pm - cycle assist, fish oil, multivitamin, Liv.52
10:30pm - 10 mg havoc
40mg week:
8:30am - 20 mg havoc
9:30am - gym
12:00pm - cycle assist, fish oil, multivitamin, Liv.52
3:30pm - 10 mg havoc
7:00pm - cycle assist, fish oil, multivitamin, Liv.52
10:30pm - 10 mg havoc
I also have taurine on hand just in case back pumps start. Couldn't be more ready to start in the morning!