Starting pct in 3 days just wondering I've different plans what works best for workouts? Should I take it easy or keep it ramped ? On cycle I'm doing 2 on one off 2 on 2 off mass workout
The first two weeks you want to deload. Because of you having little to no test or estro. Your body will not build or recover as fast as it did while you were on. You want to keep your cortisol levels extremely low. Stimulate your muscles don't tear them up. After second week... Work back intensity
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