H-Drol Training Regimen

DIESELDP11

DIESELDP11

New member
Im looking for the best training scheme to use while taking my 50/75/75/75/75 cycle of H-Drol. Currently 6'4", 250, 14% BF with a high metabolism, but doing no cardio. On cycle will be doing 2 days of cardio.

Should I take advantage of its ability to harden me up and go more towards the 8-15 rep range with most lifts?

Or will it still harden and strengthen me with my current powerlifting program of most lifts at 4-6 reps with almost none over 8?

Any advice is appreciated.
 
Depends on your personal goals. Regardless of how you lift the product is going to give you the effects that it warrants. If your goal is strength, it will help you gain strength. If it's increased muscle size, it'll help with that as well.

I say just choose what you would like more and lift for it!!!
 
Yeah, what prld2gr8ns said. I ran it at 50 for 4 weeks and for my workouts I stayed at the 8-12 rep range per set. I gained if I remember correct about 13lbs of lean hard muscle. Im looking forward to running it again at 75 for 5-6 weeks
 
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