H drol question

[ChrisDono]

whats the avg gain off h drol.

 

[RedwolfWV]

What's the average air speed of an unladen swallow?

 

[A_I_Sports_Nutrition]

whats the avg gain off h drol.

Tough question alot depends on your goals and diet and training program. Give a little info on what your looking for and I will see if I can give you a opinion.:thumbsup:

 

[ChrisDono]

trying to gain as much as I can for my first cycle. I would say 4k to 5k cal's some days its hard being that I go to college . and 40/40/20 of my diet.

 

[A_I_Sports_Nutrition]

trying to gain as much as I can for my first cycle. I would say 4k to 5k cal's some days its hard being that I go to college . and 40/40/20 of my diet.

H-drol would not be your best choice it is more of a cut/recomp compound. I wouls suggest Havoc or Epi.:thumbsup:

 

[WeightShift]

What's the average air speed of an unladen swallow?

Props for obscure movie references.

But as pem said, its not your usual bulker. 2-6lbs with the occasional outlier. Also depending on water.

 

[nosnmiveins]

trying to gain as much as I can for my first cycle. I would say 4k to 5k cal's some days its hard being that I go to college . and 40/40/20 of my diet.

id say 75% of the ppl on here are in college. if ur dedicated u'll find ways to eat what and when u should

 

[citystreets]

Props for obscure movie references.

But as pem said, its not your usual bulker. 2-6lbs with the occasional outlier. Also depending on water.

that seems a little low dont you think

 

[WeightShift]

that seems a little low dont you think

For Hdrol? Not at all. Thats a pretty good range. There will be a few people who might reach as high as 8 or 9lbs with exceptional genetics or cycling, but in general, I think that is a fair range.

 

[ChrisDono]

so what would gain me more for my first time? epi/havoc or h drol? kinda wanna gain size and strenght

 

[madgoat33]

That range is also including the fact that you should be able to shed some fat while on cycle as well.

 

[citystreets]

this is making me want to pulse mdrol into my hdrol cycle when im ready for it. Im hoping shut down would be avoided and the gains should be over 10lbs

 

[Herd]

What's the average air speed of an unladen swallow?

Although a definitive answer would of course require further measurements, published species-wide averages of wing length and body mass, initial Strouhal estimates based on those averages and cross-species comparisons, the Lund wind tunnel study of birds flying at a range of speeds, and revised Strouhal numbers based on that study all lead me to estimate that the average cruising airspeed velocity of an unladen European Swallow is roughly 11 meters per second, or 24 miles an hour.

:icon_lol:

 

[gonzoz]

In terms of strength gains how does it compare to others?