H - Drol Dosing

UnderXero

UnderXero

New member
When I'm at 75 should I take two in the AM and one in the PM, vice versa or spaced out throughout the day?
 
The best dosing I found was; 2 pre workout (1.5 hours prior) and one before bed. Obviously this will depend on when you workout and when you sleep etc. Most people recommend a pre workout dose, I found dosing like this gave me better pumps and energy in the gym. I believe the have a long half life, so just make sure it's 4 hours from your cycle assist/liver supps.

Hope that helps
 
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