H-drol dosage timing

[adbr09]

I'm starting h-drol soon but am unsure of what time of day would be the most beneficial. I've read a few things that suggest before workout. I wake up at 5:15 and am working out at 5:45. I eat a banana or something right before workout but not much more. After I workout I eat a large breakfast. So I guess my question is, is what I do now before workout enough to take a does of h-drol? Or could I just take it post-workout?

 

[600rr]

Give it a shot. If it doesnt upset your stomach I would take the first dose before the work out then split the rest up throughout the day.

 

[bigpapa]

take one upon waking or with food since u workout early. half life of h-drol is i think 14-16 hours so start with that and then maybe do another dose around 5-6pm. see how that works

 

[adbr09]

Well just a little update. I've started taking in the morning before workouts with a banana or something small and haven't had anything negative yet. Looks like it should be fine.