Try losing some weight. If they start to go down and become less sensitive then you might of solved your problem. Also, avoid caffiene, it can make your nipples sensitive as well
It looks like it's just excess fat. I have the same problem. Any fat I put on goes to two spot, my lower back and my pecs. Just keep an eye on it and if you're that bothered by it, just try dropping some fat and seeing where it's at.
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