Jsgym
New member
Some stats: I'm 6'4 and 85kg +/- 2kg.
I've been gyming since October and back then I was doing full body workouts just to strengthen myself up and learn the ways of a gym. The last few months I have been doing chest, shoulders, back etc all on different days. My aim is to just get bigger, I have skinny arms but my strength is increased greatly since starting. What routine works best for mass building (look better and bigger) and getting stronger. Thanks.
I've been gyming since October and back then I was doing full body workouts just to strengthen myself up and learn the ways of a gym. The last few months I have been doing chest, shoulders, back etc all on different days. My aim is to just get bigger, I have skinny arms but my strength is increased greatly since starting. What routine works best for mass building (look better and bigger) and getting stronger. Thanks.