jrock645 Well-known member Jan 14, 2019 #1 I’ve seen similar benefits touted for both of these. For those that have used both, which did you get more from?
I’ve seen similar benefits touted for both of these. For those that have used both, which did you get more from?
Mathb33 Well-known member Jan 14, 2019 #2 From what I have experienced with both, I would choose GW for endurance and SR for fat loss if I was to run it again
From what I have experienced with both, I would choose GW for endurance and SR for fat loss if I was to run it again