jlw988
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Can anyone quantify the weight loss achieved on GW over an 8 week period. Will begin an 8 week cycle tomorrow, just received an order from DNA Anabolics. I've read several logs that verify increased endurance but no one seems to record weight lost. Looking to shed 10-15 lbs during over an 8 week period, while eating at a calorie deficit. Are my expectations too high? I will be running this solo.
6'
215lbs
20% BF
6'
215lbs
20% BF