Gclapp92
New member
*** Originally posted this a couple weeks ago under cycle logs and figured I would get more response under this thread.
Some added detail before my original post. Debating doing a physique show the first week of April, not 100% yet but still a thought.
I’m about 5’ 9”, 173 pounds now. Aiming for 210” calories over the next 9 weeks, 200 protein, 175 carb, and 55 fat.
Also, might add in S4, any thoughts on that let me know!
Here are a couple weeks worth of progression, and I normally post pictures on Wednesday!
Hey guys going to do a weekly log on these two SARMS. Did my research and just really want to lean out and maybe add a couple pounds of muscle. This is my first time using SARMS, but I have taken 1-Andro, 4-Andro, and Epi-Andro before. Actually logged that, message me if you want to check it out!
But for my training my split is Chest, Back, Arms, Shoulders, Legs. I will be doing some higher rep HIIT training. Will follow it with 10-30 minutes of various cardio to end.
If anyone has any questions, recommendations, or want different camera angles please do not hesitate!
Here are my starting pics. Holding a little more post the holiday. Invalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link Removed
Some added detail before my original post. Debating doing a physique show the first week of April, not 100% yet but still a thought.
I’m about 5’ 9”, 173 pounds now. Aiming for 210” calories over the next 9 weeks, 200 protein, 175 carb, and 55 fat.
Also, might add in S4, any thoughts on that let me know!
Here are a couple weeks worth of progression, and I normally post pictures on Wednesday!
Hey guys going to do a weekly log on these two SARMS. Did my research and just really want to lean out and maybe add a couple pounds of muscle. This is my first time using SARMS, but I have taken 1-Andro, 4-Andro, and Epi-Andro before. Actually logged that, message me if you want to check it out!
But for my training my split is Chest, Back, Arms, Shoulders, Legs. I will be doing some higher rep HIIT training. Will follow it with 10-30 minutes of various cardio to end.
If anyone has any questions, recommendations, or want different camera angles please do not hesitate!
Here are my starting pics. Holding a little more post the holiday. Invalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link Removed
