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Green Tea/CLA

BlackGT99

Member
Tried doing a search... My question is I have both of these products and I was wondering how high should I need to dose these to see any real benefit? Thank you in advance!
 
I wouldn't expect much from CLA and Green Tea. they may help a little, but don't expect much from them.
 
From my understanding the research done on CLA showed the benefits are VERY minor. I tried it as well. Wouldn't waste my money on it.
 
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