drivehard Member Oct 13, 2008 #1 I just mixed the following for PreWO snack 1 cup FF no sugar added fruit flavored yogurt 1 scoop vanillla whey 1 tablespoon milled flax seed D@mn it was tasty!!!!!!!
I just mixed the following for PreWO snack 1 cup FF no sugar added fruit flavored yogurt 1 scoop vanillla whey 1 tablespoon milled flax seed D@mn it was tasty!!!!!!!
