Great Fat loss diet? The Lemonade Diet

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What do you guys think? My friend tells me he feels alot better and he's on day 10 and he's lost alot of fat
 
Drink lemon juice, maple syrup, and cayenne pepper in hot water ONLY with no food for weeks on end. HOLY CRAP THIS IS PURE GENIOUS! why haven't I thought of this?

I think it is pretty obvious one will lose weight doing this. It's called starvation, or nicely put "fasting".
 
no way dude - crystal meth works wonders for fat loss.....you wont have any teeth left at the end but who gives a ****....
 
goldylight said:
no way dude - crystal meth works wonders for fat loss.....you wont have any teeth left at the end but who gives a ****....
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touchee, with no teeth, you're more likely to keep the weight off.
 
I was asking because a friend of mine has 10 days doing this and has lost lots of fat, this is supposed to be a cleansing of the body.
 
they might of lost fat along with twice as much lean body mass, not even to mention the loss of bone density and organs talk about cortisol city holy ****.
 
Lol, the author of this popular "diet" also has made some WILD claims.

My favorite is his response to those who question the lack of protein in his "diets" he claims that since protein is nitrogen rich, that we get all the nitrogen and therefore protein from simply BREATHING.

Incredible that people still fall for this crap.
 
Protein from breathing? Sweeeet! I can save at least $150 bucks a month on my food and supp bills!

Like F'ing wow.
 
That's why heavy high-rep breathing squats build so much mass, duh. You pull in so much air that you're synthesizing protien as you lift. Pure freaking anabolic genius!!
 
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