Gordon Bennets Workout Log Adventure

[Gordon_Bennet]

FitNotes Workout
Wednesday, February 26, 2025

Diverging Lat Pulldown
45 kg x 15
45 kg x 10
93 kg x 10
86 kg x 7
86 kg x 5

Diverging Seated Row Machine
52 kg x 12
52 kg x 10
52 kg x 8
52 kg x 6

Cable Single Arm Lat Pulldown
11.3 kg x 15
11.3 kg x 12
9 kg x 15

Dumbbell Hammer Curl
22 kg x 15
22 kg x 6

Plate Hammer Curl
20 kg x 20
25 kg x 8