good simple idea for a cold treat

A simple way to get a cold treat is to simply take some of your flavored yogurt greek or whatever (I add my own flavor usually by blending berries, or adding honey) Then pour some into a ziploc bag, cut the end and squeeze some dots onto a try and freeze.


You can make a bunch of frozen little dots that are a good cold alternative to ice cream. You can even add some berries and protein before you blend
 
Back
Top