going balls to the walls W/Humanabol and EP1C

Colbert

Colbert

Active member
So I have been using almost a bottle of EP1C (70%) and right now I believe it is definitely worth to make a log out of rest my 1 and 1/3 of bottles that I have left.

I am taking 3 caps of humanabol (2 morning and 1 before bed)
2 caps of ep1c (1 in morning and 1 pre-workout)

Muscle Feast whey protein isolate 1-2x a day
Muscle Feast Casein protein before bed
Conqu3r pre-workout
Hemoval and 2 servings of Xtend intra-workout

Diet:
240g of protein/day
60g of fat/day
100g of carbs on workout days and 0 on off days

Cardio:
30 minutes fasted cardio first thing in the morning and if I miss it then 30 minutes after my last meal right before I go to bed.

My diet and cardio is done by a coach with updates changing between every 5 days to every 7 days (right now is 7 days).

Status:
5' 11.5"
205lbs (Funny thing is that I have been in 200-205lbs since 18% BF. God bless muscle memory lol).
close to 13% BF

I have been cutting for 8 months now. I have a torn labrum and hadn't worked out for a year straight. But during that time I did finish my degree and landed a job :D

Work/workout:
I work 8-12hrs a day and it's pretty stressful. I have to pass a two MAJOR financial tests with the government in the next 6 weeks or I'm ****ed.

I workout 5 days a week. it's uber volume workout. Workout changes every 4 weeks.
 
Well this has been a hell of a 5 days.

Strength is up and going very good. My workouts have been brutal (ex; I did 8 sets of 8 after 3 sets of warm ups just for my squats yesterday and that was close to the end of my workout). I'm leaner, more round, and over all better this week. Today was my check up day and I 1.4lbs less than last week but had kept all my size and had made some small gains in my back.

The recovery between sets have been amazing and so far I have to say that I'm loving Ep1c and Humanabol stack (especially ep1c). I also finished my first bottle of ep1c today.
 
edje007 said:
Subbed for this ep1c log;)

Glad you're enjoying our ep1c.
Click to expand...

Thank you for joining the part bud and ya it truly is a great product.

This morning my workout was absolutely amazing. Since I'm doing super volume workout routine this month I have to use moderate weight but with 45 second or less breaks with a lot of sets (like 8 to 10 after 2-3 warm up sets) and today I literally went 5lbs heavier on all my lifts with a much better forum. The recovery between sets is absolutely amazing.
 
Colbert said:
Thank you for joining the part bud and ya it truly is a great product.

This morning my workout was absolutely amazing. Since I'm doing super volume workout routine this month I have to use moderate weight but with 45 second or less breaks with a lot of sets (like 8 to 10 after 2-3 warm up sets) and today I literally went 5lbs heavier on all my lifts with a much better forum. The recovery between sets is absolutely amazing.
Click to expand...

Awesome!
 
Holy **** my life could not take a bigger **** storm as I speak (well it can but lets hope it really really doesn't).

I have missed two workouts which sucks a lot but I'm stronger, I'm leaner, and I'm holding size like is nobodies business. I have been stock for a long time and I'm not taking any diet pills, clen, ECA, or anything else.

So as far as I can tell with my updates, and the way I have been talking to my couch this all has been thanks for EP1C and Humanabol.

I'm going to see if I can get more of both soon so I can keep this going. This has been the slowest log I have ever ran but it's due to me being so busy and my life taking a lot of hit right now.


Maybe I will be needing to start posting picture...maybe ;)
 
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