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Goblet lunges for core

Flabby

Member
After reading some articles about the goblet squat and goblet bulgarian squat, I decided to try some "goblet lunges" yesterday... and holy **** my abs are sore today! I didn't feel like I was doing an ab workout, and I've actually been having trouble hitting my abs hard enough with the standard "core" exercises and never seem to get sore in there, so this is a nice surprise.

Just thought I'd share. Try them out sometime!
 
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