Go on a Diet That Doesn’t Involve Food for Better Results?
by Matt Weik, BS, CSCS, CPT, CSN Far too many people think they need to go on a diet — and the majority of the United States should. With around 70% of Americans considered overweight and over 40% being obese, you can say the US is “livin’ large.” That said, if you want to lose […]
Read the full article...
by Matt Weik, BS, CSCS, CPT, CSN Far too many people think they need to go on a diet — and the majority of the United States should. With around 70% of Americans considered overweight and over 40% being obese, you can say the US is “livin’ large.” That said, if you want to lose […]
Read the full article...