gnc creatine 189 or aaefx krealkalyn or other creatine pil

[clayboy_123]

what is the consensus? thanks.

 

[Driven2lift]

Monohydrate.

Just as or more effective,
Costs less.

 

[Misfit28]

Why not just use plain creatine monohydrate? It is the tried and true from, and it is very economical.

You can get an 8 months supply (at 5 grams per day) of SNS Creatine at Nutraplanet for less than 10 bucks.

 

[clayboy_123]

was looking for pill form only.

 

[De__eB]

NOW foods has a cheap creatine monohydrate pill product that should be much cheaper than the GNC or AAEFX products

 

[Sean1332]

was looking for pill form only.

Green Bulge by Controlled Labs

 

[Blergs]

Monohydrate.

Just as or more effective,
Costs less.

I agree... just get mono

 

[EMPIREMIND]

Monohydrate.

Just as or more effective,
Costs less.

This^

 

[The Solution]

Monohydrate.

Just as or more effective,
Costs less.

This...
Universal, ON, Primaforce, Allmax are all good brands.
All you need is 3-5g on workout days after 30 days of 5g
no need to cycle/load creatine mono either. Its hands down one of the most studied ingredients on the market.

 

[Battossi]

Another vote for mono here.

 

[Matthew1237]

Whambo Bambo - Votes + Desires combined

http: //orbitnutrition.com/cart/creatine-supplements/creatine-monohydrate/optimum-nutrition-creatine-2500-200-capsule.html

/thread

 

[Bluedev14]

what is the consensus? thanks.

KreAlkylyn, worst creatine product I've ever used. Literally felt 0 strength increase from it and minimal gains compared to mono. I hate creatine salts. I want the real deal plus mono is way cheaper

 

[Tabascoonall]

Mono..... keep it simple in my option, been working for years and years why switch