Violator4200
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Ive been taking Glycobol and am not shure how to take it for the CKD diet im on. Any help would be greatly appreciated! Ive just been taking 2 with morning meal and 2 at lunchtime and have been fine..I take them on monday-wed so far to make shure ketosis kicks in like it should and monday it felt like it was working because i got a lil shakey and that usually happens tuesday when i havnt had carbs for a couple days.. Thinking of using it sundays too. Thanks