Started noticing body changes at 35..then 40..Not changing with the body, isn't wise..
I've noticed, some compounds we just age-out of..For me,it was Drol and EQ..
But, not just compounds but training as well..Like behind the neck over head MP..Upright Rows, which probably caused most of my neck nerve damage..
But also diet...I couldn't get away with the fast food crap..Having to watch my markers..
And,lastly Having to add the dreaded Cardio..
So...glad to see another sub addressing those issues..
Z...
I've noticed, some compounds we just age-out of..For me,it was Drol and EQ..
But, not just compounds but training as well..Like behind the neck over head MP..Upright Rows, which probably caused most of my neck nerve damage..
But also diet...I couldn't get away with the fast food crap..Having to watch my markers..
And,lastly Having to add the dreaded Cardio..
So...glad to see another sub addressing those issues..
Z...