Hello all. Ive been doing incline DB presses for chest (i do fullbody 3x a week), and have been putting on some nice size, but im finally trying to "shape" my chest a little more.
I did these weighted Gironda dips yesterday. Pretty fun, and felt it pretty good this morning when i woke up. Anyone else do these?
I did these weighted Gironda dips yesterday. Pretty fun, and felt it pretty good this morning when i woke up. Anyone else do these?