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GH timing

Punkrocker

Well-known member
So I always do my growth hormone first thing in the morning before breakfast then I wait 30 minutes after my shot and I eat breakfast. I forgot to do my shot today because I just got a dog, Shiba Inu actually greatest dog ever. Anyway I'm having my coffee now and I'm about to go to the gym. After the gym can I just do my shot when I get home and then eat my post workout meal? Or am I only supposed to take growth first thing in the morning
 
There is no rule morning only. You get better used of the fat loss with cardio but many included myself only take at night. Just plan your meals around your shot and it's g2g
 
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