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GETTING the SKINNY on ELIMISTANE

skinnybones said:
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Ok this is what I found from March of 2014
Next weeks will be more detailed I hope.
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make sure you get enough fat in your diet....i hope elimistane help get that a little higher.
 
thebigt said:
make sure you get enough fat in your diet....i hope elimistane help get that a little higher.
Click to expand...

Ok I'll be check'n on my fats.
And yeah I'm hoping that Elimistane raised those numbers. I haven't had any TRT since that blood test.
I will say one thing... Before the Elimistane I didn't need to use deodorant because with such low T I never had BO. Lol
Now I'm using... Lol
 
skinnybones said:
Ok I'll be check'n on my fats.
And yeah I'm hoping that Elimistane raised those numbers. I haven't had any TRT since that blood test.
I will say one thing... Before the Elimistane I didn't need to use deodorant because with such low T I never had BO. Lol
Now I'm using... Lol
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increased B.O, ok, uh thanks, lol!!!
 
skinnybones said:
Ok I'll be check'n on my fats.
And yeah I'm hoping that Elimistane raised those numbers. I haven't had any TRT since that blood test.
I will say one thing... Before the Elimistane I didn't need to use deodorant because with such low T I never had BO. Lol
Now I'm using... Lol
Click to expand...

Dude, I think I stink a little more than normal lately too! Guess I'll have to shower more than 2x a week!
 
Day 16
Morning weight 181.5

I'm gaining a few :)

Felt very good today. That extra sleep did me right!
Elimistane is working very well. I'm drying up a lot. Seeing way more cuts. I do believe I'm getting bigger in some areas , muscle wise and still pumping me up with endurance. Feeling hungrier again which is a great thing. Been craving lots of sugar to. Still kill'n close to 3 liters of H2O ed.
I feel I little bit of joint stiffness now but it's almost nothing.
PWO today was 3/4 scoop of Driven

Standing OHP
(65x5)x3
(70x5)x3
(80x5)x2
Behind the neck
(55x5)x2
(55x7)
Delt Destroyers
(10x12)x2
(12.5x10)x2
(15x10)
(15x12)x2
Hammer curls
(20x10)x3
(25x10)x2
(30x7)x2
DB side bend
(30x15)
(45x12)
(45x25)x2
DB front lat raise
(10x10)x3
(12x 8 )
DB side lat raise
(10x10)x3
(12x 8 )
Bb bench press
(115x5)x2
(135x5)x4
(165x1)x2

15 min of abs
Happy Thanksgiving !!!!
 
HAPPY THANKSGIVING.....

i think i am on around day 5 now of elimistane, so far i have noticed some sore joints, i have upped my fish oil....on the positive side i react very well to arimistane and have noticed increased urination and drying out. no change in appetite and sex drive remains very high, but it was high to start with.
 
DAY 18 Elimistane
Morning weight 182.5

I've been feeling great. I went back to feeling very alpha again. Felt sorry for a few people cuz I was such a dick to them. :( lol nothing serious.
Really good endurance and enery still. Been drying up a lot. Chapped lips & dry skin I'm sure have something to do with it. Been drinking tons of water and piss'n crystal clear & lots of it. Also the last few days have been some serious unstoppable morning woods! This stuff is great. My pecs continue to get tighter. Not so much in my abs,I'm not focusing on them to much is why I'd guess. I'm glad I'm finally gaining some weight to. Im definitely going to use this in my next PCT.
Lat raise, front
(12x10) x3
(15x10) x2
Lat raise, side
(12x10) x3
(15x10) x2
Delt destroyer
(10x12) x3
(15x10 x2
(15x20)
Incline DB press
(30x10)
(35x10) x3
(40x10)
Bent over BB row
(60x10) x2
(70x10)
(80x10) x2
(85x10) x2
(90x10)
DB trap shrugs
(40x12)
(40x25)
(50x15) x2
DB curls
(30x8)
(35x6)
(35x8)
I really wanted to keep going but was afraid I'd be super sore tomorrow & I have work & scuba class on Saturday.
 
glad things are going well again and you are back on track, SB!!!

lot of volume there, hope you are up to work and scuba tomorrow!!!
 
That's a great workout there bones.
 
DAY 20
Morning weight 179.0

Bb BP
(115x3)
(115x5)
(135x3) x4
(165x1)
Bb curl
(55x5) x2
(55x7) x3
OHP
(55x5)
(55x10) x5
Incline DB fly's
(17.5x10) x2
(17.5x20)
(20x15)
(20x20)
(20x25)

Some Fwd & Bkwd circle shrugs
(25x25) x2
Hammer curls
(22.5x10)
(20x15) x2
(22.5x15)
(22.5x12)

After rescue class on Saturday this was about all I had in me today. Feeling good.
Tomorrow is blood test day!
 
Well balanced workout. Nice job SB. How much longer before the Rescue Diver certification?
 
kenpoengineer said:
Well balanced workout. Nice job SB. How much longer before the Rescue Diver certification?
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I only need to do a simulated open water beach rescue in the ocean, with all the bells and whistles and I'm done :)
It'll probably happen next week.
Then..... On to DIve Master.
 
skinnybones said:
I only need to do a simulated open water beach rescue in the ocean, with all the bells and whistles and I'm done :)
It'll probably happen next week.
Then..... On to Muff Diving Master.
Click to expand...

Fixed.
 
skinnybones said:
DAY 20 Morning weight 179.0 Bb BP (115x3) (115x5) (135x3) x4 (165x1) Bb curl (55x5) x2 (55x7) x3 OHP (55x5) (55x10) x5 Incline DB fly's (17.5x10) x2 (17.5x20) (20x15) (20x20) (20x25) Some Fwd & Bkwd circle shrugs (25x25) x2 Hammer curls (22.5x10) (20x15) x2 (22.5x15) (22.5x12) After rescue class on Saturday this was about all I had in me today. Feeling good. Tomorrow is blood test day!
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Nice work
 
Still putting in some solid workouts and the diving stuff. Talk about taxing! Good work dude.
 
Thank you sir!
I'm ready to take a break from the diving when ever it permits.
Really want to get serious about gains again :)
 
skinnybones said:
Thank you sir!
I'm ready to take a break from the diving when ever it permits.
Really want to get serious about gains again :)
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even if scale stays the same but you do some recomp[lose bf, gain lbm], i would call that a big win!!!
 
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Yesterday's numbers :(
I sure as hell didn't think my T was this low. Makes me wonder where I was before Elimistane ......
 
thebigt said:
low numbers...did your doc discuss with you the possible reasons?
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When it comes to TRT my docs an idiot. I was told a few years ago that I had hypo male gonadism. So I was put on TRT. No discussion about why it happen other than "she" said it was most likely from stress & alcohol. Not sure I believe that.
She seems very reluctant to prescribe test. Told me yesterday that the standards for eligibility of TRT had changed and that the numbers that got me on TRT before might not get me on this time. In other words they lowered the range for low test.
 
A buddy of mine took viron and formeron and his test went from High 300's to mid 800's in a month! I never saw the paper work but he has no reason to lie lol
 
skinnybones said:
When it comes to TRT my docs an idiot. I was told a few years ago that I had hypo male gonadism. So I was put on TRT. No discussion about why it happen other than "she" said it was most likely from stress & alcohol. Not sure I believe that. She seems very reluctant to prescribe test. Told me yesterday that the standards for eligibility of TRT had changed and that the numbers that got me on TRT before might not get me on this time. In other words they lowered the range for low test.
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Whats your age skinny?
 
skinnybones said:
I was on it last year & the year before & felt really good but it was only like 300mg injections every 20 days. Kinda weak. The patches suck to.
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From reading about TRT and talking to others here on AM, this protocol is terrible. Should be something like 60 mg test injection every 3.5 days. I'm sure BigT can comment.
 
More frequent administration is the better TRT option IMO. Energy tends to drop when it is close to the next injection time if they are far apart.

My endo is a fan of Androgel assuming transdermal application works for you.
 
Driven2lift said:
More frequent administration is the better TRT option IMO. Energy tends to drop when it is close to the next injection time if they are far apart.

My endo is a fan of Androgel assuming transdermal application works for you.
Click to expand...

The gel is the only thing I haven't tried & would love to use some. Transdermal app works the patch was just a pain in but. I see Androgel in my future.
 
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