Getting SUPER-SIZED w/ Superdrol & Testabolan

Day 21 Test RX (9/1)

I found a Gold's Gym nearby and was able to train for a quick hour. I have not trained in a gym like this in many years. It was almost overwhelming.

I trained back and shoulders
For back I did supersets.
3 sets of everything for 10-15 reps.
Back: 1 arm row, db pullover, bent over row, 1 arm hammer strength Lat pull, wide grip behind the neck Lat pull down and neutral grip Lat pull down to the front
Shoulders: front and side delt raise, db shoulder press, barbell upright row
- I didn't have my notebook, so I didn't write down any of the weights I used
 
Day 27 Test RX

I made it home from my 1,308 mile trip on Tuesday morning. I did go to the gym in the afternoon yesterday. My weight is 181 lbs. Here is what I trained:

Seated db front delt raise (ss) seated db shoulder press (ss) barbell upright row
20x20/20x15/45x15
25x15/35x15/65x10
30x12/50x15/65x10

1 arm low cable curl (ss) 1 arm high cable curl
20x20/20x15
30x8/25x15
30x10/30x8

seated db side delt raise (ss) standing cable side delt raise (ss) seated bent over rear delt fly
20x15/10x15/20x15
20x15/10x15/20x15
20x15/10x15/20x15

Standing bent over db concentration curl
25x20
30x12
35x10
 
Day 28 Test RX

Hit legs today. I have been slacking here. I am planning to hit legs twice per week, starting next week.

leg extensions (ss) 1 leg leg press (ss) 1 leg press down (ss) seated leg curl
80x20/135x15/100x15/80x20
100x15/160x12/115x15/100x15
120x15/180x10/130x10/120x15

- I left early because I wasn't feeling so good
- I started with 10 minutes on the elliptical machine
 
Day 29 Test RX (pct)
Test RX update: Libido is back. Energy and attitude throughout the day is much better. Muscles are fuller and pump is very good.

Today's workout:
Incline bench press (ss) incline db fly (ss) standing cable fly's
135x12/20x20/25x15
185x4,155x4/25x20/20x15
165x8/20x15
185x4x3 (3rd set was a drop: 184x4, 135x8)

1 arm over head cable tricep extension (ss) single db overhead db tricep press (ss) reverse grip cable tricep extension
20x15/50x12/40x15
25x15/60x15/40x15
30x15/70x5,50x10/40x15

rope tricep extension
35x15x15
35x20

standing db curl
20x25
25x20
40x12,20x10

seated high grip pec fly machine
170x15
170x10
170x8
 
Day 32 Test RX
I started cardio back up on Friday. No training over the weekend, except cardio on Saturday. This mornings training was a flop. I went in, did 15 minutes of cardio and then went at legs. My stomach was all messed up. After a couple sets I went home. I decided to do some cardio because it was so nice out. I went 5 miles, jogging the hills and flats. I may go to the gym this afternoon to try again.
 
Finished with this log and Test RX. Closing weight was around 185 pounds. I noticed good pumps, increase in stamina and size where I put the work in. This run went a little crazy half way through. I do not think it is an accurate log to access the effects of Testabolan and Superdrol do to the changes that were made along the way. Test RX was very good for PCT. Stamina, energy, mood, libido were all effected in a great way. I definitely recommend Test RX. I used 1 bottle.
 
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