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Getting SUPER-SIZED w/ Superdrol & Testabolan

Today's training
Day 30 Bodyweight 188.4

Standing military press
60x20
110x12
130x12
150x8x2
170x1

Standing db upright row
30x12
50x10
55x10

standing side delt raise
20x12
25x12x2
25x12,15x10

standing front delt raise
25x12
30x12
35x12x2

behind the back barbell shrugs
120x12
170x10
210x10
260x7
 
bighulksmash said:
looking solid in here /!!!!\ how Is IT going <>?
Click to expand...

Thanks! Things are going well. My stack was switched up due to poor planing. I finished the bottle of Superdrol and my second bottle did not arrive until yesterday. I had a bottle of hi-tech 1-AD, so I substituted that while I waited for the Superdrol to arrive. I used 1-AD, 1 in AM and 1 in PM, along with Testabolan. My bodyweight is slowly increasing and strength is up. Today I will go back to Superdrol, but I will add 1-AD around noon time. Sadly, Testabolan ran out yesterday and my replacement did not arrive. I have some old 4-AD and may add this, but I'm not sure. I am tired late morning and libido is gone. I have been getting compliments on my size though. I am happy with that. I am just over half way through this crazy messed up run, but I think I'm in a good spot to grow now. The next 4 weeks should be very good.
 
Back to Superdrol with a tad of hi-tech 1-AD.
Day 31 Bodyweight 187.6
Superdrol arrived yesterday. I will get back to 1 AM and 1 PM. I'm out of Testabolan and its replacement did not arrive. I will add 1-AD at noon time for the next 4 weeks.

Today's training

bicep preacher curl machine
50x20
90x12
120x10

tricep extension preacher machine
50x25
90x20
120x20

Standing bb curl
60x12
80x15
100x12
60x20x3

seated db curl
25x12
35x12
45x8, 30x5

ezbar lying tricep extension
65x15
85x12
105x8
85x12

tricep press down cable (ss) with incline db tricep extension
80x12/20x12
110x10/20x12
100x15/20x15
100x15/20x15
 
I'm glad this is working for you there's so many people who are curious about this product. I'm beginning to think that virtus would go well with this . Have u ran bloods?
 
bighulksmash said:
I'm glad this is working for you there's so many people who are curious about this product. I'm beginning to think that virtus would go well with this . Have u ran bloods?
Click to expand...

I have not ran bloods
 
Day 32 Bodyweight 189.2

Deadlift
150x10
220x5
270x2
320x2x2

bench press
135x10
195x10
240x3

wide grip lat pull down front
110x12
130x12
150x12

low cable v grip Lat pull
110x15
150x15
170x15

- My right arm has had some pain in the outside portion of the lower end of my bicep. I will take the next 2 days off and see if it helps
 
Yeah man, rest up that arm. It could just be tight so just rest it and see how you feel soon!!!

Keep killing it brother
 
ManimalPatB said:
Yeah man, rest up that arm. It could just be tight so just rest it and see how you feel soon!!!

Keep killing it brother
Click to expand...

Thanks. I'm hoping it's just tight. Stretching it seems to provide immediate temporary relief.
 
Arm seems better, but I have Bronchitis. I may try and get to the gym this afternoon.
 
Getting SUPER-SIZED w/ Superdrol &amp; Testabolan

Day 38 Bodyweight 187

Finally made it to the gym yesterday (Thursday) afternoon. Strength didn't seem to bad, but stamina has been effected by this cold.

Incline bench
150x10
175x10
195x6x2
195x5

db upright row
15x20
25x20
35x15
45x12

flat bench press (ss) with incline fly
135x10/30x12
155x10/35x12
175x10/45x10
195x7/45x10

seated side delt raise (ss) machine shoulder press
25x15/100x6
25x15/90x8
30x12/80x12
30x12/70x15

side delt cable crossover
15x12x3

front delt plate raise
45x15x2

forhead on bench rear delt fly
20x12
20x20

rear delt fly machine
70x12x3
 
Day 39

Finally, I made it to the gym at my normal time this morning. I'm still dragging some, but did okay

1 arm low cable curl
10x20
15x15
25x12
30x10

machine preacher curl
40x20
80x10
100x10
110x10

preacher machine tricep press
50x20
80x15
100x15
130x12

1 arm tricep cable extension
20x15
30x15
35x8

db tricep bench press
45x15
55x15
65x10

lying db cross face tricep extension
15x15
20x12
25x12

db incline bench hammer curl
25x15
30x12
35x12
40x8

1 arm reverse grip cable tricep extension (ss) rope tricep extension
15x15/30x20
20x10/35x15
20x12/35x15
 
Internet has been out and things have been slow, but it's all back now. I'm hitting the gym in a few minutes and will update later
 
I ended up on a trip to NYC the past 2 days. I will post an update soon with I 3 week finisher plan for this cycle
 
This cycle has not been what I hoped due for different reasons, but I have learned some things along the way. One of the things I learned is to have everything you need to complete the cycle before you start. I planned it so I would receive my next bottle before I ran out of each and this did not happen due to shipping problems. I blame myself. It's also impossible to know you are going to get sick, which I ended up with bronchitis. Despite it all, I plugged along and haven't gotten to where I hoped to be, but I'm not where I used to be either. I will plug away for the next few weeks and hope for the best.
 
Getting SUPER-SIZED w/ Superdrol &amp; Testabolan

Day 42 (Monday)

Bench press
150x10
175x10
200x10
225x6
225x5
255x1

incline fly
30x15
40x15
50x15
40x10
30x10

incline bench machine
140x10x3

seated machine fly
120x15
130x15
140x15
150x15

side delt db raise
20x15
25x15
30x12
20x15x2

db upright row
25x15
30x15
35x12

seated bent over rear delt fly
20x15x3
 
Day 45
Training today Bodyweight 184.6

wide grip behind neck pull down (ss) with low cable row
90x20/90x20
100x12/100x12
110x12/110x12
120x12/120x12

standing 1 arm cable curl (ss) machine preacher curl
15x15/80x12
20x12/90x12
25x12/100x12
30x12/110x8

Tricep press preacher machine (ss) 1 arm cable tricep press down
100x15/20x15
110x12/25x15
120x12/30x12
130x12/35x10
 
Day 46 (Friday's training)
Bodyweight 184.4
I tried and was very pleased with this new preworkout: Wicked by Innovative Labs. I trained for 3 hours and could have kept going.

1 arm low cable bicep curl
15x25x2
25x15
35x15

1 arm cable tricep extension
15x30
20x30
25x20
30x15

side delt cable raise
10x25
15x20x3

Bench press (ss) db fly
135x5/20x20
185x5/20x20
205x5/25x15
225x3/25x20
225x3/30x20
245x3/35x15

1 arm standing overhead tricep extension
15x20
20x15
20x20
25x15

db side delt raise
15x20x2 (no rest)
20x10x2 (no rest)

rear delt cable crossover
10x15x2
15x15

seated barbell shoulder press
80x15
100x15
120x12
-drop set starts now
150x6, 120x7, 100x7, 80x8

db upright row
30x15
40x15
45x10

seated rear delt fly machine
60x15
70x15
80x12

seated bent over rear delt raise
3 supersets: 20x15, 15x10
 
Day 49 Bodyweight 186.4
I added Test RX by Formutech Nutrition on Friday. Tomorrow will be my last day of Superdrol. I will continue with Test RX and possibly add Form XT if needed.

1 arm low cable curl
15x20
25x15
30x15
35x12

1 arm cable tricep extension
15x20
25x15
30x15
35x12

cable side delt raise
10x20
15x15x3

incline bench (ss) incline fly
110x12
150x12/20x12
170x12/20x12
190x6/25x12
190x6/25x12

db bench (ss) db fly
55x15/20x12
65x12/25x12
75x12/25x12
 
Test RX bro, solid addition. Really interested to see how you like it as I plan to incorporate it in my next pct..
 
Yesterday's training and day 5 of Test RX.

seated leg curls
90x15
110x15
120x12
130x12

seated quad extension
90x15
110x15
130x15
150x15

squats
100x8
120x8
150x8
170x8

single leg press down
100x15
115x10
130x10
145x8

close grip tricep bench press
(3 second pause at the bottom)
115x10
135x10
155x9
 
Today's training
Day 6 Test RX
Bodyweight 184.5

1 arm high cable curl
15x15
20x15
25x15
30x15

tricep rope extension
40x15x2
45x15x2

seated alternating db curl
40x8
40x10x2

standing hammer curl
30x12
35x12
40x12

dips (ss) 1 arm cable tricep press down
12/25x15
15/30x12
15/30x12
20/20x20

rope bicep curl
45x12
50x12
60x12
 
Last Thursday's training
Day 7 Test RX

Wide grip behind the neck Lat pull down (ss) low cable Lat pull (ss) underhand close grip lat pull down
80x15/80x15/80x6
90x15/90x15/90x6
130x12/130x12/130x6
150x10/150x10/150x6

bent over barbell row
115x15
145x10
155x10
175x10

db seated shoulder press
20x20
30x15
50x15
65x12

1 arm cable side delt raise
15x16x3

db side delt raise
30x10, 15x10 (3 sets)

front plate raise
45x15x3
 
Day 11 pct with Test RX
Bodyweight 183
Today I felt very weak.

Bench press (ss) db fly
135x10/20x15
185x10/20x15
205x6/20x15 (2 sets)

bent over rear delt raise (ss) cable rear delt fly
4 sets: 15x15/10x15

incline bench (ss) incline fly
100x10/20x15
120x10/20x15
140x10/20x15

rear delt fly machine
70x12
80x12
90x12
 
MARK_ said:
This cycle has not been what I hoped due for different reasons, but I have learned some things along the way. One of the things I learned is to have everything you need to complete the cycle before you start. I planned it so I would receive my next bottle before I ran out of each and this did not happen due to shipping problems. I blame myself. It's also impossible to know you are going to get sick, which I ended up with bronchitis. Despite it all, I plugged along and haven't gotten to where I hoped to be, but I'm not where I used to be either. I will plug away for the next few weeks and hope for the best.
Click to expand...

Mark. I'm pretty sure we have all been there at least once. I know I have
 
Day 12 Formutech Nutrition Test RX
Bodyweight 182

Seated db curl
20x15
25x15
30x15
40x10

incline bench db tricep extension overhead (ss) to the chest
20x15/20x15
25x12/25x12
30x12/30x12 (2 sets)

1 arm overhead cable tricep extension
15x20
20x15
25x15

1 arm low cable bicep curl
15x20
15x15
25x15

machine preacher bicep curl
60x15
70x12
80x12

machine preacher tricep extension
60x25
80x25
90x15

1 arm side delt raise (ss) 1 arm cable side delt raise
12x20/10x20
20x20/15x15
20x20/10x20
20x20
 
Day 14 Test RX
Bodyweight 183
Libido is on the way up. Overall mood and energy was very good yesterday. These are some things I am starting to notice.

seated low cable rope Lat pull (ss) wide grip Lat pull down behind neck
90x15/90x12
110x20/110x12
140x12/140x10
140x12/140x12

1 arm high cable bicep curl (ss) 1 arm low cable bicep curl
10x20/10x20
15x15/20x12
20x15/30x12 (2 sets)

preacher curl machine
70x12
100x10
120x10x2

across body hammer curl
20x12
25x12
30x12

standing straight arm medium grip Lat pull down
50x15
60x20
70x15
 
I don't understand why they're naming these products superdrol, gaspari halodrol when that's not what's in them lol. I guess you could always make money on the name... I think IML started first with dmz 4.0 which had absolutely no Dmz in it.... Stupid
 
bighulksmash said:
Mark your lats must be solid!!!!
Click to expand...

Lol, thanks. I'm trying to catch up to the big boys. I'm feeling great with this Test RX. I was feeling pretty drained, slow and unmotivated near the end of my cycle. I'm feeling more focused, strong and happy. Libido is on its way up as well. I hit 150lbs for 2 on standing over head press today with no bounce, very smooth. I'm happy with that after 2 shoulder surgeries which kept me away from anything heavy for OHP. I will take the next 12 days off because of bringing 2 kids to Florida for college. I'm hoping to come back ready to build some muscle.
 
Day 15 Test RX (this stuff is the real deal)
Bodyweight 182
I'm feeling pretty great. Strength, energy and focus m was good today. I have not used a preworkout for 2 weeks now. My pre is 10 ounces coffee with 1 tablespoon of honey and 2 pop tarts on the way to the gym. I'm feeling more energized and I'm in a better mood through out the day.
I will take the next 12 days off from the gym. I will continue with Test RX. I may do some cardio to prepare for the Patriot Highlander Challenge I am doing with some friends.

Standing overhead press
45x25
65x15
85x15
105x15
130x10
150x2 (PR)

front delt db raise
30x20
40x20
50x15
60x12

incline db bench
20x20
50x15
70x8, 40x8

standing cable fly
20x15
25x15
30x12
 
MARK_ said:
Day 15 Test RX (this stuff is the real deal)
Bodyweight 182
I'm feeling pretty great. Strength, energy and focus m was good today. I have not used a preworkout for 2 weeks now. My pre is 10 ounces coffee with 1 tablespoon of honey and 2 pop tarts on the way to the gym. I'm feeling more energized and I'm in a better mood through out the day.
I will take the next 12 days off from the gym. I will continue with Test RX. I may do some cardio to prepare for the Patriot Highlander Challenge I am doing with some friends.

Standing overhead press
45x25
65x15
85x15
105x15
130x10
150x2 (PR)

front delt db raise
30x20
40x20
50x15
60x12

incline db bench
20x20
50x15
70x8, 40x8

standing cable fly
20x15
25x15
30x12
Click to expand...

That pre workout thooooo !!!
 
I was planning on taking a bunch of days off because of traveling with the family, but may change that since my brother n law found some gym choices for me
 
I didn't no you had this log going on bro.. save me the time of researching your thread.. what are you currently running now? :D
 
criticalbench said:
I didn't no you had this log going on bro.. save me the time of researching your thread.. what are you currently running now? :D
Click to expand...

Right now it's just Test RX (1am,1pm). I also use fish oil, Fit Men, Out Cold and my favorite drink is HumaPro all day long. I am really liking the Test RX. Today is around day 20. I just put in for 2 more bottles. I think I am going to just run Test RX for a bit and then, maybe run something over the winter. Any suggestions? I need to be able to get them from the comp forms though. I have 1 package of Natadrol, 1 Superdrol and 1 Nova X in my closet.
 
My gym choices are Planet Fitness or Gold's gym. Is there really a choice here? Let's see what happens
 
DAY 19 Test RX

I did get into a gym for a quick workout. I'm pretty sure 18 hours of driving has some impact on training. The family went to a city health center to swim. It also had a gym. I trained for 25 minutes.

incline db press (ss) with flat db press
30x25/30x15
50x15/50x12
60x10,30x8/60x10,30x8

standing side delt raise
15x20
20x15
20x12,12x15

Ez bar upright row
35x20
55x15x2

front lateral raise
40x12x3

1 arm cable tricep extension (ss) with v grip tricep cable extension
30x25/90x12
45x15/90x12
50x12/90x12
 
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