solarize
191cm, 98kg (6'3, 215lb)
Getting ripped anyway I can!
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Goals Invalid Link Removed
1. Look as good (lean) as I can in 4-6 weeks
2. Stay above 90kg
3. Maintain or gain size
Current Stats
Bodyweight : 93kg, Bodyfat approx : 12% (guess)
Height : 6'2 or 190cm, Bodytype : Ectomorph
Diet
I make all meals myself. I don't count calories. I'll be using my waistline as my main guide in all of this. That and the mirror.
Weight Training
Arnold's Advanced Training Program - Level I
I'll be doing this program, with some modifications to avoid overtraining.
Cardio
I run home and to work some days. I swim somedays. I'll keep track of that in the log
Dosing
AX SX SlimExtreme: 2 caps before breakfast
CEL P-MAG : 1 cap with breakfast, 1 with dinner
Other Supplements
Multivitamin. Protein Powder.