Hey guys Getting my bloods done on Friday. Is it wise to stop all supplementation until I get the results? I wanted to start ABE/Xgels/Viron/Formeron next Monday, but should I wait until I get the results to touch this? Not sure if Xgels/ABE affects my e2
100% wait on supplements for the tests.
Does that include ABE and XGels?
To be safe yes.
Anacyclus and Forskolin could alter results
X-gels probably not but fir a few days of waiting I would play it safe
If this is your first draw, I would recommend stopping everything so you have a baseline to work off of. What are you getting tested?
If this is your first draw, I would recommend stopping everything so you have a baseline to work off of. What are you getting tested?
I said estrogen levels total test levels and free test. That's all I need right?
Well, that is really nothing without everything else. I guess the question is- why are you getting labs done? For my first draw to baseline, I got: CBC with lipids test free test e2 shbg Full hormone panel: TSH FSH/LH T4 t3 free t4 pregnenolone DHEA cortisol
Well, that is really nothing without everything else. I guess the question is- why are you getting labs done? For my first draw to baseline, I got:
CBC with lipids
test
free test
e2
shbg
Full hormone panel:
TSH
FSH/LH
T4
t3
free t4
pregnenolone
DHEA
cortisol
Joshlm69, would you mind providing me with your Liver enzyme results? (AST + ALT).
I have gotten elevated liver enzyme levels just in the past couple weeks and there is an ingredient/product I have seen you post about that we have both taken recently and It would be interesting to see if that is the cause or not. Thanks!
Discontinue all supplements. As was said getting your baseline is important From experience, you would be surprised what this could find. I wouldn't risk masking any issues.
Joshlm69, would you mind providing me with your Liver enzyme results? (AST + ALT).
I have gotten elevated liver enzyme levels just in the past couple weeks and there is an ingredient/product I have seen you post about that we have both taken recently and It would be interesting to see if that is the cause or not. Thanks!
That's good get the tests done with nothing in you
I personally take nothing until I get results but that is just because I am commonly having additional testing ordered when a value comes back abnormal, if you are in good health I wouldn't worry as much about it
Hey guys
Getting my bloods done on Friday.
Is it wise to stop all supplementation until I get the results?
I wanted to start ABE/Xgels/Viron/Formeron next Monday, but should I wait until I get the results to touch this?
Not sure if Xgels/ABE affects my e2
And just saw that your blood test is now on Monday, so just start the stack later that day after your blood draw.
What is your doctor's reaction when you tell him/her about all these supplements you are taking? Is it awkward since I feel like doctors view the supplement world as this voodoo wannabe medicine industry that sucks in vulnerable people that wanna get muscular quick such as ourselves?
I get mine in 24 hours, but my wife usually has to wait a week or more.
Say my T comes back low, which I think is a possibility, whats the next step?
Wider spectrum of hormonal bloodwork
Possible pituitary MRI
Endo should start you on TRT
Yes it is. You really do not want to go on TRT unless every other possibility is ruled out. Outside of additional testing, you will want to start with a lifestyle eval. Getting enough rest, less stress, drinking habits, etc...All can play a major role in low test- if you have it.
Im in bed for 9 hours a night, really bad ability to sleep though, takes me like an hour to fall asleep and always wake up in the night. No Stress really. I dont drink either =/
This is crucial to find the route cause and fix, poor sleep will have a bad impact on your testosterone over time, I've had the same issue. Your testosterone results do look a bit on the low side for your age though if there is no major underlying issue there's no reason why you can't increase this naturally. I am the same age as you and increased mine from a similar result to over 20 nmol/l naturally. What is your diet like? Training intensity? Lifestyle? Stress? As kisaj said a full lifestyle evaluation is definitely the first place to start. Was this blood draw done first thing AM? Would have been interesting to see a cortisol reading. Your WBC count is reasonably low, I had the same problem when I was overtrained though please do not take this as medical advice as I am not a doctor
Ive always had bad sleep. Since I can remember, Its always taken me 1-2 hours to fall asleep. I really dont look forward to sleep, Its an absolute ball ache every single night. I normally have a smoke before bed to try and help me sleep. I've tried Abyss Unparalleled, ZMA, HGHPro, nothing has worked. I still take ZMA for the magnesium/zinc/b6 intake, but I realy dont think it helps me sleep what so ever.
Diet is as follows :
Wake up, 2 scoops of instant oats + 1 scoop protein + 1 scoop creatine, 3 opti men, 1 BLR viron, 4 goji berries
11am : cashew nuts
1pm : lunch , usually a wrap and a breast of southern fried chicken
3pm : toco 8 x2 scoops, cashew nuts
4pm : protein shake
5pm : 2 x follidrone 1 x viron
Gym - 1 hour weights, 15mins cardio. Very compound heavy, intense
Intra Workout : AminoIV
7 : post gym protein shake
7.45 : Dinner - Chicken, veg, carbs (usually mash potato)
Pre Bed : 3 ZMA
I rarely drink, dont have much stress to be honest.
Poor ventaliation at work which usually results in me getting a headache, however this is getting fixed in the next couple of weeks apparently.
How did you raise your test naturally? Ive been taking BLR Viron at 2 caps a day to try and get free test up
As I mentioned in IM, estrogen is low, but low normal. That can affect libido. Outside of that, there is little that is out of normal on this test. We can't see free test or your other hormone levels on this so it is hard to say. Do you get enough sun? Supplement with vitamin D? Sometimes it can be as simple as that. Viron will increase free test, but we don't know your levels.
Cholesterol looks good, so that should not be impacting hormones.
The one little thing is globulin levels which may indicate you aren't getting all the protein you need from digestion. This level is right outside of normal, so maybe not a concern, but something to keep an eye on.