So I feel my arms and shoulders did get bigger I feel bloated and I didn't lose any fat..in fact in feel I gained some fat even though I didn't Change my diet at all..
Chest looks more defined and bigger, arms look bigger for sure & it looks like you did loose some BF.
Thanks for the log & the heads up on the delivery system.
Sorry for my late reply bro.
So I feel my arms and shoulders did get bigger I feel bloated and I didn't lose any fat..in fact in feel I gained some fat even though I didn't Change my diet at all..
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