weirddude
New member
- Awards
- 0
Getting Abs on PH
i have been trying for 10 years of and on to get a "6 pak" While I have 8% body fat, they just don't show. IMO having abs are the ultimate goal.
So when i plan to use PH to bulk up a bit all over, shall i especially concentrate on my abs, or am i just not genetically dispositioned to get them? Maybe they are there all along, but I have JUST ENOUGH body fat to cover them? How do I know if this is the case?
opps, i guess this is 2 questions then.
i have been trying for 10 years of and on to get a "6 pak" While I have 8% body fat, they just don't show. IMO having abs are the ultimate goal.
So when i plan to use PH to bulk up a bit all over, shall i especially concentrate on my abs, or am i just not genetically dispositioned to get them? Maybe they are there all along, but I have JUST ENOUGH body fat to cover them? How do I know if this is the case?
opps, i guess this is 2 questions then.