Ive got about 20-30 hours of work done on me...I never worked out the same day because to be honest, I just didnt feel like it after sitting in that damn chair for a few hours....The only thing that will keep you from lifting is going to be comfort...if its a big piece like mine are, its going to scab quite a bit, and based on where the work is, its sometimes a pain to have that bodypart twisting, flexing, and stretching...
holy