Mickfootie
Member
nice log, way to keep track of all pertinent details, and then some... if you don't mind me aking, did you increase your protein or bcaa intake as part of the review, and would there be some merit to instead of dosing 2caps twice a day, doing 1cap 4 times a day?
thanks for the review...
Hi, Thanks for reading....
My protein intake stayed the same as before the log.
Yes there could be some meritin the diferent dosing regime you suggested. That may be worth a try in the future.