Fruit + Vegetable Juicing

[ntornado]

Anyone ever had fruit and vegetable juices frequently (the ones where you use a special machine that gets rid of the fiber) whilst on PH's?

Can it help reduce sides? Or could it even interfere with gains?

 

[drinkovaltine]

We bought a juicer (mainly for our kids because we can make natural juices with no preservatives etc.); anyways so I started to make lots of juices. My favorite so far is actually cucumber juice. I usually blend up 4 cucumbers, two lemons (sometimes a carrot) and throw it in the blender with crushed ice and some splenda. It’s refreshing, tastes great, and has a ton of health benefits including lowering blood pressure (I’m probably beginning to sound like Dr.Oz or Rachel Ray so I’ll stop here.)


I can’t speak with regards to PH’s though, but I think the right blend of healthy fruits and veggies should have a positive effect keeping everything healthy on the inside.

 

[MkUltra]

if you were drinking juiced celery it would definately help with the blood pressure sides

 

[veggieman99]

You really can't go wrong with fruit and vegetable juices NT. They'll give you antioxidants (which you'll need for your immune w/ phs) and they'll keep you ph levels balanced. It should help you keep your gains, but not just by itself.

 

[veggieman99]

MkUltra makes a great point. Just take that as a good example. You will be able to find many others like that which will help with any sides.