Free testosterone

AndShane

Active member
I have low free testosterone and most is due to higher shbg. What’s is a proven more natural approach to fix this and worked for someone with same issue. Don’t want to shutdown and want to remain fertile. Any advice?
 
I have low free testosterone and most is due to higher shbg. What’s is a proven more natural approach to fix this and worked for someone with same issue. Don’t want to shutdown and want to remain fertile. Any advice?

10 mgs a day of boron will help. Also eat a lot of cruciferous vegetables and cut down on sugar, caffeine and alcohol.
 
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