Found an interesting soy lecithin product-Dosage?

[uubiduu]

In a german online shop (i am from there) i found a soy lecithin product for about 27 Eur. I would get 1200g for that price. There is a label ok the powder which says it contains 6g PA per 100g product. Do you think this is a good deal? From my understanding the isolated PA supps are MUCH more expensive!? What amount of PA per day is advised for getting noticeable effects ok muscle mass and strength gains? Are the 750mg from the study enough? Would only be 10 Eur a month. Or should i double the PA intake per day?

 

[DieselNY]

Fears soy lecithin granules = 36,000mg phosphatidic acid per bottle and costs around $10.

 

[DieselNY]

In a german online shop (i am from there) i found a soy lecithin product for about 27 Eur. I would get 1200g for that price. There is a label ok the powder which says it contains 6g PA per 100g product. Do you think this is a good deal? From my understanding the isolated PA supps are MUCH more expensive!? What amount of PA per day is advised for getting noticeable effects ok muscle mass and strength gains? Are the 750mg from the study enough? Would only be 10 Eur a month. Or should i double the PA intake per day?

To compare.

Fearn soy lecithin granules = 36,000mg (36 grams) phosphatidic acid per bottle and costs around $10.