Forskolin and EC Stack Questions
- Thread starter f4iguy
- Start date
P.brow17
Member
I ran an EC stack with PES forskolin 95 for 8 weeks, great results. Run 100mg forskolin daily (broken into 2 50 mg doses, 1 morning, 1 afternoon). Take EC as you would normally.
Forskolin increases cellular levels of a molecule called cyclic adenosine monophosphate (cAMP). Elevated cAMP levels are associated with increased rates of fat loss, and can improve the effects of other fat burning. Per examine
Forskolin increases cellular levels of a molecule called cyclic adenosine monophosphate (cAMP). Elevated cAMP levels are associated with increased rates of fat loss, and can improve the effects of other fat burning. Per examine
Afi140
Legend
^yes sir. PES forskolin plus and ec will shred you up nicely. I also do 100mg daily with ec but you can still see results at 50mg. If funds permit I would up the dose though. 8 weeks on and 4 weeks off.
https://www.strongsupplementshop.com/forskolin-95-by-pes
https://www.strongsupplementshop.com/forskolin-95-by-pes
cubsfan815
Well-known member
20% kills my stomach. I can do 100mg of F95, but almost anything with 20% messes me up
HIT4ME
Well-known member
20% kills my stomach. I can do 100mg of F95, but almost anything with 20% messes me up
Yeah, it's interesting that works that way with some people. The ONLY time I've had issues has been with 95% extracts, and lots of other people on here claim they have issues and then say they made sure they had 95% extracts. The thing is, a 95% extract SHOULD give you more issues - at least as far as needing to hit the toilet. Forskolin increases cAMP, cAMP increases stomach motility and causes fluid to dump into the GI, which in turn gives you the runs. Straight cAMP would do this. The more pure a forskolin extract is, in theory, the faster it should have this effect and it should perhaps me more profound. A lower extract should actually decrease this issue.
Now, maybe there's another mode of stomach upset that is triggered by other actives in the forskolin...but most people complain about getting the runs more than anything.
The Express 42
Well-known member
If you want to use PES forskolin I would use PES Shift instead. It contains the exact same ingredients at the same doses plus many more and you can find it for close to the same price. Like usually within $3-5 dollars. I see no logical reason to purchase the forskolin only when Shift can be much more beneficial. Just my 2 cents
Afi140
Legend
The p-synephrine can cause and additional bp spike along with the ec so just gauge yourself and use accordingly. No doubt shift has more fat burning ingredients.
AntM1564
Legend
Just like anything else, you body can become accustomed to which and then you will need more to see the same results. Although most natural supplements/ingredients are suggested to be ran no more than 8 weeks, F95 would be great during a 12-16 week cut. I wouldn't run it longer than that without a break.