Forms of carnitine

[u_e_s_i]

What's the best form of carnitine and which other forms have particular merit?

I came across the supp from jarrow called carnitall

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[BlockBuilder]

Proprionyl l carnitine, acetyl l carnitine and l carnitine l tartrate are what I have and use. However I’ve heard injectable l carnitine is the best

 

[heavylifter33]

ALCAR for the neuro benefits, LCLT for possible muscle building benefit.

 

[u_e_s_i]

ALCAR for the neuro benefits, LCLT for possible muscle building benefit.

L-carnitine l-tartrate?

 

[Slims]

L-carnitine l-tartrate?

ALCAR=Acetyl-L-Carnitine
LCLT=L-Carnitine-L-Tartrate

 

[Jag]

L-carnitine l-tartrate?

I was looking into this for pre workout. Is it good solo or in a stack?

 

[Slims]

I was looking into this for pre workout. Is it good solo or in a stack?

ALCAR is good for focus enhancement pre-workout, LCLT is better for the fatloss effect.