ispymalik
New member
btw, HELLO!
This is for the youngsters,
im 19 years old i was off and on weight training since 6th grade. i got my
first weight set as a birthday gift from my dad. My parents divorced
that year, so weight training and football kept me from bursting at the seems.
well....it helped (no ones perfect)
only problem is, I couldn’t gain anything i was 140 during 6th and finally leveled
off at 160 by 7th grade which stuck till freshman year.
I was taking weight gainer the entire years, twice a day, once in the morning.
once after practice. I ate like a horse and received the name of " the devourer"
by my family. Still, no gains but I didn’t care...it helped
Freshman year came, and i refused to play second string on anything. i was a
hardcharger and would be the best period. i pushed and pushed and pushed to
get my results. My stepdad gave me a Animal pak as a multi and me UNKOWNINGLY
took animal stak (a testosterone booster). My gains as minimal as they were fell like
a rock.
i leveled off at 185 with a very, very short temper and depression.
i quit football that year, i didn’t see the point, nothing made sense i gave up.
i felt i was the best, i did what others did not and yet had to prove myself everyday.
i gave up.
next day after i quit, i was approached by my offensive coach, the only one that
actually gave me a chance. i was the starting center! of varsity!
well... i was
still to this day, i cant forget the look he gave me, total disappointment.
i quit working out till after high school, with short months of intense rage that of coarse
the weightlifting helped with.
recently, My life has totally changed.
personal,faimly and overall bad problems were laping a ticking clock.
i pick up the weights and go to it. that was last December.
i weiged 185 , 5,9 and benched a good 205 : squat would prob. been the same.
today i'm 206 5,9 and can put up 315 after a good warm up : squat is around the same
::hangs head in disappointment:
What made this year so different, it was MY time!
the power i gained is incredible, how fast the gains came. and then stopped
I PUSHED and PUSHED through the last rep of the last set. i Grabbed the bar, bite my lip
and gave it EVERYHTING i could find. this year was my year.... it was mine!
All those years of non gaining came together this year, maybe i was a late bloomer
or maybe i just decided to stop couting on something that wasnt there and found another way.
either way, i have more left in me and i just found out my Aunt sold the family ranch
my entire childhood Its time to hit the gym
all the supplaments i was one was Whey, creatine and multivitams. thats it.
moral of the story, stick to waiting to you 21. i guarntee you the gains are there
its waiting and willing. just air and oppurinity is all that is in your way.
this site is incrediable in its knowledge, im 19 and read it everyday
not to find out whats hot or whats working, but more so for knowledge
and motiavation.
good luck
This is for the youngsters,
im 19 years old i was off and on weight training since 6th grade. i got my
first weight set as a birthday gift from my dad. My parents divorced
that year, so weight training and football kept me from bursting at the seems.
well....it helped (no ones perfect)
only problem is, I couldn’t gain anything i was 140 during 6th and finally leveled
off at 160 by 7th grade which stuck till freshman year.
I was taking weight gainer the entire years, twice a day, once in the morning.
once after practice. I ate like a horse and received the name of " the devourer"
by my family. Still, no gains but I didn’t care...it helped
Freshman year came, and i refused to play second string on anything. i was a
hardcharger and would be the best period. i pushed and pushed and pushed to
get my results. My stepdad gave me a Animal pak as a multi and me UNKOWNINGLY
took animal stak (a testosterone booster). My gains as minimal as they were fell like
a rock.
i leveled off at 185 with a very, very short temper and depression.
i quit football that year, i didn’t see the point, nothing made sense i gave up.
i felt i was the best, i did what others did not and yet had to prove myself everyday.
i gave up.
next day after i quit, i was approached by my offensive coach, the only one that
actually gave me a chance. i was the starting center! of varsity!
well... i was
still to this day, i cant forget the look he gave me, total disappointment.
i quit working out till after high school, with short months of intense rage that of coarse
the weightlifting helped with.
recently, My life has totally changed.
personal,faimly and overall bad problems were laping a ticking clock.
i pick up the weights and go to it. that was last December.
i weiged 185 , 5,9 and benched a good 205 : squat would prob. been the same.
today i'm 206 5,9 and can put up 315 after a good warm up : squat is around the same
::hangs head in disappointment:
What made this year so different, it was MY time!
the power i gained is incredible, how fast the gains came. and then stopped
I PUSHED and PUSHED through the last rep of the last set. i Grabbed the bar, bite my lip
and gave it EVERYHTING i could find. this year was my year.... it was mine!
All those years of non gaining came together this year, maybe i was a late bloomer
or maybe i just decided to stop couting on something that wasnt there and found another way.
either way, i have more left in me and i just found out my Aunt sold the family ranch
my entire childhood Its time to hit the gym
all the supplaments i was one was Whey, creatine and multivitams. thats it.
moral of the story, stick to waiting to you 21. i guarntee you the gains are there
its waiting and willing. just air and oppurinity is all that is in your way.
this site is incrediable in its knowledge, im 19 and read it everyday
not to find out whats hot or whats working, but more so for knowledge
and motiavation.
good luck
