Food supplements for brain and neurotransmitter

Amaralsyed

New member
Hallo sir
apologize me for my weak English writing
I want to know are there any food supplements for brain and neurotransmitter communities or groups or forums for asking about people experiences




Thanks in advance
 
You are welcome to ask questions about cognitive health, brain health, and neurotransmitter supplements here.

Some good supplements for cognitive/brain health are:

Polygala XT - https://seriousnutritionsolutions.com/product/polygala-xt-180-veg-caps/
Sabroxy XT - https://seriousnutritionsolutions.com/product/sabroxy-xt/
Huperzine A XT - https://seriousnutritionsolutions.com/product/huperzine-a-xt-120-veg-caps/
Choline Citrate - https://seriousnutritionsolutions.com/product/choline-citrate/

There's some good discussion going on in the Polygala XT thread:

SNS Polygala XT - Memory, Learning, Positive Mood, Healthy Aging, & More!

Memory, Learning, Positive Mood, & More Nootropic, Longevity, & Healthy Aging Invalid Link RemovedInvalid Link Removed 100 mg. Polygala per capsule 180 veg caps per bottle Polygala tenuifolia is commonly used for a wide variety of nootropic benefits and common user feedback...
anabolicminds.com anabolicminds.com
 
Thankx bro in advance for your effort

I just want to know people tried some brain supplements to ask them about their experience
 
Amaralsyed said:
Hallo sir
apologize me for my weak English writing
I want to know are there any food supplements for brain and neurotransmitter communities or groups or forums for asking about people experiences
Thanks in advance
Click to expand...

What sort of effects are you looking for from a cognitive/nootropic supplement?
-Mood improvement?
-Learning/memory?
-Calming/relaxation?
-General brain health?
 
Last edited:
Hallo sir
Forgive me for longtime answering
For concentraion memory neurotransmitter like serotonin and dopamine and other neurotransmitters
 
Amaralsyed said:
Hallo sir
Forgive me for longtime answering
For concentraion memory neurotransmitter like serotonin and dopamine and other neurotransmitters
Click to expand...

For concentration, memory and dopamine, something like SNS' Focus-XT would be a good choice. It has all of what you're looking for covered and the caffeine free version was a staple for me during university. As for serotonin, a 5-HTP supplement might be helpful, but getting some natural sunlight and doing some things that you actually enjoy will be of greater overall benefit.
 
Thanks from my heart for your importance effort and time to me

I actually live in kuwait but here there is no high-efficient doctors so search on Google

I actually took some of them like
Dr mercola wholefood 240
Omega Krill 90
Time microbiome
Memory support 60
Lions mane 60
Gingko biloba 60
Advanced liver 90
Natural cleanse 60
Body filter 60
Magnesium 7 60
Gotu Kola 90

But I want finding groups forums and communities to know about people experiences with these supplements



Again, thanks too much
 
Focus XT would be perfect and it should finally be back in stock next month :)
 
LeanEngineer said:
Can't beat the taste and flavors to!
Click to expand...

That's been a big part of the process of bringing it back from being OOS on it. We switched facilities where we have it made and we've put a ton of work into making sure the flavors are as good or better.
 
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