ssbackwards
Well-known member
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Its a book but pretty easy to find stuff on.
Usually in certain foods but cooking removes the Goitrogens, for example: Peanuts. Raw no bueno, Roasted, may be ok.
goes for other foods like broccoli and soy.
Its a book but pretty easy to find stuff on.
Usually in certain foods but cooking removes the Goitrogens, for example: Peanuts. Raw no bueno, Roasted, may be ok.
goes for other foods like broccoli and soy.