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Follidrone Dosing

digitalpimp

digitalpimp

Member
Just received my Follidrone and I've looked through tons of posts.
What is the majority opinion on when to take it? 2 caps 30 min prior to workout? With or without food?

Also I work out in the evening
 
Ok gotcha. Half hour before workout? With or without food?
I'm currently taking aRa on an empty stomach 45 min before workout
 
digitalpimp said:
Ok gotcha. Half hour before workout? With or without food?
I'm currently taking aRa on an empty stomach 45 min before workout
Click to expand...

I would space out the ara and follidrone. Especially on workout days. Apparently some believe they have anti inflammatory issues that aren't compatible. Brundel doesn't recommend ara period in his views from what I read. Pm him.
 
Mission1 said:
I would space out the ara and follidrone. Especially on workout days. Apparently some believe they have anti inflammatory issues that aren't compatible. Brundel doesn't recommend ara period in his views from what I read. Pm him.
Click to expand...

I was wondering the same thing since the writeup says that Epi has anti-inflammatory properties.
I will probably stop taking the aRa for now and see how folli works on its own
 
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